Hot Yoga



Think you have tried every workout out there? Think again! HOTWORX, a virtually instructed exercise program performed in an infrared sauna that fits up to three people, just hit Raleigh! HOTWORX uses 3D training: heat, infrared, and exercise, to get you a quick, full body workout. The heat causes your body temperature to rise creating an anabolic effect that speeds up your metabolism and the heated workout takes less time for you to warm up to begin your workout. The infrared...