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Monday: Flash Chorus: Sing Bob Dylan and Generationals Do you sing in the shower, car, or kitchen? Then Flash Chorus is for you! Since 2015, people of all ages from all over the Triangle have been gathering at Durham’s Motorco Music Hall to make friends and learn pop songs with a live band. Join us on Monday, February 19, to learn and sing Bob Dylan’s “Blowin’ in the Wind” and Generationals’ “When They Fight, They Fight.” $7, $10/Day of, Child...

AMLA GLOW by Dr. Raj Kanodia

For centuries, the amla fruit—also known as the Indian Gooseberry—has been consumed for its ultra-nourishing and rejuvenating properties. It has been used in Ayurvedic medicine, a traditional Indian medical practice, as a revitalizing tonic. Your skin needs antioxidants to fight damage from environmental pollution and stress. Amla contains the highest level of antioxidants versus other fruits, and is one of the richest sources of vitamin C, amino acids and minerals. It has a remarkable ability to help restore your skin’s radiant complexion...

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Tuesday: Galentine’s Day Join in Galentine’s Day! You work hard, you deserve a break, and a fun evening with other gals! We’re excited to announce that a portion of each ticket will be donated to Headbands of Hope. Enjoy food and wine from Chatham Hill; a goodie bag packed with discounts, a fun card to give your Valentine (or Galentine), a headband from Headbands of Hope; workshops like painting, makeup tutorials, and floral arrangement creation; photo booth; shopping jewerly from Kendra...

Weekend

Corks & Cakes: Valentine’s Edition It’s time to indulge in the most delicious cupcake and wine pairing in town. The Wine Feed hosts Corks & Cakes twice a year, pairing expertly chosen wines with cupcakes from The Cupcake Shoppe. This year’s flight includes four Valentine’s Day themed mini cupcakes and a four paired wine tasting flight. $18/flight; Sunday, 12-5:30 pm; The Wine Feed, 602 Glenwood Ave, Raleigh, NC; 919.374.0036 Valentine’s Pop-Up Market They have ten amazing local vendors including jewelry, clothing, flowers,...

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Tuesday: Sam’s Groovy Tuesday Featuring: The City Dirt Duo Enjoy a live music show featuring The City Dirt Duo. The City Dirt Duo is a side project of Urban Soil, intended for smaller venues and more intimate settings. Featuring Gregory Meckley on violin and vocals, and Eric Chesson holding down the acoustic guitar and vocals. There is a strong emphasis on acoustic music and the native Appalachian and bluegrass traditions of North Carolina as well as healthy doses of Urban...

Weekend

Krispy Kreme Challenge One of America’s most unique running events (and toughest eating events!), the Krispy Kreme Challenge requires competitors to run five miles, eat a dozen doughnuts at the halfway point and hit the finish line in under one hour. Started in 2004 with just a handful of North Carolina State University students, the annual event now draws nearly 8,000 runners decked out in costumes along with plenty of media attention. For the curious, those doughnuts total 2,400 calories and 144...

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Tuesday: Sono Wine & Sake Social Sono welcomes guests for their weekly Wine & Sake Social – a delicious and casual educational culinary experience. Chef Hyunwoo Kim will serve complimentary sushi like California, cucumber roll, and avocado roll – Chef Kim’s choice. Certified Sake Advisor James Yang and his well-trained team will be on-hand to pour tastings of a wide variety of wines and sakes (5-10). Walk-in guests are welcome, as are reservations. $10; Tuesday, 5:30-7:30 pm; Sono, 319 Fayetteville St, Suite...

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Monday: Triangle Restaurant Week This week-long celebration of culinary excellence! Triangle Restaurant Week has some of the area’s best restaurants offer up special, three-course menu options at fixed pricing ($15 for lunch, and $20, $25 or $30 for dinner), a great opportunity for you to return to an old favorite dining spot or discover a new one. Monday through January 28th; Various locations in Raleigh, Cary, Apex and Morrisville Tuesday: Tuesday Trivia Nickelpoint Brewing Company hosts a weekly trivia night...

Weekend

Raleigh Roasts The City of Raleigh Museum will be hosting Raleigh Roasts, an event that celebrates Raleigh’s café culture. We have invited local businesses into the museum from 9 am- noon to provide museum visitors with samples and sell their products. Visitors to museum can purchase a $5 wristband that will allow them to sample freely as well as receive a complimentary City of Raleigh Museum coffee mug. Confirmed vendors include Larry’s Coffee, Lucettegrace, Raleigh Coffee Company, Rise Biscuits Donuts...

Weekend

Durham Mardi Gras Kickoff Fundraiser Enjoy two bands to get you prepared for this year’s Durham Mardi Gras (8 pm: Bulltown Strutters, 9:30 pm: Mel Melton & Wicked Mojos). You can also expect beads and costumes encouraged! Saturday, 8-1 pm; 709 Washington St, Durham, NC 27701 Winter Food Truck Rodeo This is the original food truck rodeo of the Triangle! Enjoy chowing down from tucks like American Meltdown, MaMa Dukes, Pie Pushers, Porchetta, Chez Moi Bakery and OnlyBurger. Locally-brewed craft beer and a...